What Phase Are You In?
for Spiritual Awakening and Holding the Light
What are the Phases of Holding the Light?
Holding the light is a term used to literally mean holding the light within your being. That is, seeing and feeling your body filled with light that is healing, clearing, peaceful, dynamic, uplifting, and restorative. It is a process that establishes more and more light with practice that diminishes negative influences the more it is done.
Holding the light is an activation of energy that permeates all the cells and between the cells creating a matrix of light. Listen to each phase and at the end I’ll share the meaning of what the pink color represents as a component of Holding the Light. There is a link to the actual practice of Holding the Light in the description and at the end of this video.
Phase 1 of Holding the Light begins with you and your physical being. The light emanates through your physical body, into your thoughts, emotions, and your spirit. Practicing holding the light doesn’t mean you will have every area down all the time, that is why it is a practice. Holding the light in your thoughts means to let go of divisiveness, critical thoughts of self and others, holding compassion for your self and all creatures, including animals, insects, and creatures of the air, and water the seen and unseen. An example is road rage and letting go of road rage as a challenge to hold more light when a driver cuts you off and for the driver and yourself. This is a daily practice. Holding the light is not greed, vanity, fear, manipulation, possession, shame, blame, or guilt, control, repression or oppression, divisiveness or criticism.
Holding the light is worthiness and permission to uplevel your energy within your physical form that transfers into thoughts, emotions, and spirit and creates receptivity, accessing activation of higher-level invigoration, healing, and growth. Holding the light creates spaciousness.
Phase 2 A Phase of holding the light is holding light is where you dwell whether that is a house, apartment building, room, tent, or camper. Engage practices that clear and sustain light for your living space that keeps the energy pristine and also if there is a shift of energy there is a clearing and renewal. This practice, like holding the light for ourselves within, has another layer to it. It means you are aware of the light contained in your dwelling and continue to clear and keep the space a bright emanation for yourself, whoever lives with you or visits, and all creatures who interact with in the space whether animal companions, or wild creatures.
The second component of holding the light of our dwelling is to emanate the light outward from our living space. It is like a beacon of light or lighthouse of energy, energizing your neighborhood. This is not done out of ego, or to influence political views, differences with neighbors or other disruptions. It is holding the light, as a continuous emanation, as an act of participation and contributing to building the light.
Phase 3 Holding the light evolves into how we interact with all others wherever they may be and what can be done for others in acts of generosity and service. There is much work to be done. There are plenty of places to volunteer or to work where holding the light is a mission of the company or organization. Holding the light includes interactions with all other beings on the phone and in person, and over the internet. Even when a person is rude you still hold the light. To hold the light in your community and web of life.
Phase 4 of Holding the light is expanding beyond Phase 1 of holding the light. We can hold the light for ourselves and others and yet still have ego places that need attention. An example is a person who has a successful business and has done personal work but still holds a great deal of control and believes that is necessary for their success. That holding the light is having the courage to work on their blindside. Another significant aspect of holding the light of number 4 is allowing ourselves to send light through our family to heal traumas, difficulties and unresolved issues. Holding the light is for familial, generational, and ancestral healing. Discovering how you can change the paradigm from the old patterns that were passed down to you to heal yourself as well as those who carried those challenges with them. This is healing historical and generational trauma. In healing these issues, we also bring more light because we send the light through the systems and people as we do the work. With each step there is relief and greater expansion.
Phase 5 Holding the Light-is reaching into your community, state, country, or world community and emanating light into the places that need it. Action plans, discovering a problem you can fix, participating in solutions, and sending the light to multiply through participation in different ways. All the steps of Holding the Light send ripples through all our relations.
Phase in between all Phases During all Phases, and after all Phases to raise the energy and hold the light; sing or chant and listen to sacred ancient sound and music. Listen to music that speaks to your soul for transformation. Discover ancient sacred alchemical songs and musical practices that transport and inspire the listener into holding more light. Holding the Light is passion, peace, joy, gratitude, compassion, uplifting, love, growth, inspiring, beauty inside and out, understanding, potent, dynamic, healing, strong, wisdom, elevating, loving, expansive, ongoing, inspiring. To get the Holding the Light Practice go to the video Holding the Light…A Spiritual Awakening Transformation Tool.
There are more levels of holding the light coming in the future.
